adults classes

Beginner to advanced

about adults classes

$35 per week membership for unlimited access to all Adults classes every week.

  • Classes consist of: Instruction, drilling, positional sparring, constraint based games and open sparring. 

  • Open to everyone: classes suitable for beginners and advanced students.

  • Stripe and belt promotions as you progress.


Not all gyms are created equal. At Trilemma Grappling, we take pride in the way we go about our coaching. We are committed to:

  • Always Learning: Our coaches are constantly developing, bringing back knowledge from the best coaches we can manage to trick into talking to us. We don’t pretend to know everything, we evolve.

  • Collaborative Coaching: No hierarchy. We learn from each other and improve together.

  • Updated Training Methodology – We focus on what works. Our approach is efficient, technical, and built around the methods used at the highest levels of the sport.

  • Team Culture – Supportive, inclusive, and welcoming. Everyone contributes, everyone improves.

Why trilemma


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